Anal Sex Positions for Women: Top Picks for Beginners

Exploring anal sex with a woman or partner with a vulva can be a thrilling and deeply intimate experience, especially when approached with care and understanding. For women new to this type of play, starting with the right positions can make all the difference. This guide will introduce you to the best beginner-friendly anal sex positions, designed to maximize comfort, pleasure, and connection while ensuring a gentle introduction to this exciting new realm of intimacy. Whether you’re curious about trying it for the first time or looking to ease into it with a partner, these positions are perfect for creating a positive and enjoyable experience.

Spooning Anal Sex Position

In the spooning position, both partners lie on their sides facing the same direction, with the receiving partner’s back pressed against the front of the penetrating partner. This position is ideal for anal sex because it allows for a relaxed and intimate experience, with the receiving partner having control over the depth and angle of penetration. The penetrating partner can wrap their arms around the receiving partner, providing a sense of closeness and security

How to Do It:

1. Start by lying on your side with your partner behind you, both facing the same direction.
2. The receiving partner can bring their knees up slightly to their chest or keep them straight, depending on what feels most comfortable.
3. The penetrating partner can gently guide their penis or toy to the anus, entering slowly while maintaining constant communication.
4. The receiving partner can adjust the angle of their hips to find the most pleasurable position and control the depth of penetration.
5. Use plenty of lube to ensure smooth movement and minimize discomfort.
6. This position allows for slow, deep thrusts and can be combined with external stimulation, such as clitoral or nipple play, to enhance pleasure.

Lazy Dog Anal Sex Position

Description:
The Lazy Dog position is a variation of the traditional doggy style, where the receiving partner remains in a more relaxed, lower-energy posture. This position offers deeper penetration and allows the receiving partner to maintain control over the speed and intensity, while the penetrating partner has a comfortable angle for thrusting.

How to Do It:

1. The receiving partner starts by getting on their hands and knees, similar to the standard doggy-style position.
2. To transition into the Lazy Dog position, the receiving partner lowers their upper body to the bed, resting on their elbows or lying flat on their stomach with their legs slightly spread.
3. The penetrating partner kneels behind, positioning themselves at the receiving partner’s hips.
4. The penetrating partner gently enters the anus, taking care to use plenty of lube and proceed slowly to ensure comfort.
5. The receiving partner can control the depth and angle by adjusting the position of their hips or legs.
6. The Lazy Dog position allows for deep penetration, and the penetrating partner can vary the speed and force of thrusts based on the receiving partner’s feedback.

Missionary Anal Sex Position

Description:
The missionary position, often associated with vaginal sex, can also be adapted for anal sex. This position offers face-to-face intimacy, allowing for close contact and easy communication between partners. It also allows the receiving partner to control the angle of penetration by adjusting the position of their legs.

How to Do It:

1. The receiving partner lies on their back with their legs bent at the knees or lifted slightly, depending on comfort.
2. The penetrating partner kneels or lies between the receiving partner’s legs, aligning themselves for penetration.
3. The penetrating partner gently guides their penis or toy to the anus, entering slowly while ensuring plenty of lubrication.
4. The receiving partner can control the depth and angle by adjusting the position of their legs—either wrapping them around the penetrating partner’s waist or keeping them spread.
5. The missionary position allows for deep penetration with a direct angle, and the partners can maintain eye contact, kiss, or caress each other, enhancing the emotional connection.
6. The penetrating partner can use slow, deliberate movements to maximize comfort and pleasure, and can easily shift to shallow thrusts or circular motions for varied sensations.